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The Barefoot Performance Academy
Body Mind Belief

The BFPA is a coaching exploration in human performance.  We provide a journey that allows the athlete to grow in body, mind and belief.

We are dedicated to true efficiency.  

In short we are a Skills based Movement Performance Academy that maximises the awareness of the true potential of athletes.  We say true potential because as of now the platform is set by the leading knowledge in Barefoot Science.

This has massive implications on the journey with injury and performance.

Understanding where true efficiency lies allows injury to heal far quicker and once true efficiency is established (which, even at this level, out performs most!) performance can be enhanced and sustainably held. View Videos

Our Core Services
 

Sports Medicine - acute and chronic injury management

Physical therapy - trigger point therapy, functional therapy  

Strength & Conditioning - sports specific

The Skill of Running - fundamental movement coaching

Movement Performance Coaching - applying the fundamentals to more complex movements

Corporate Athlete - Implementing sustainable measures for the corporate

Sports Specific Conditioning - performance coaching for the field

Athlete nutritional advice - weight loss/gain, vitality, stamina, recovery

Consultancy - individuals, ahtletes, fitness studios, sports clubs

One to One Coaching

Workshops

Group training

Games and sports curriculum for 7 – 18 yr olds

Training Camps (coming soon)


Products


Entry level

Internet fundamental training package (£15 - 4 week programme)

Internet Nutritional Metabolic typing package (£25)


Intermediate level (foundation workshops)

1 Day Core Running workshop (£150 - 6 hours) 

2 Day Movement, Nutrition, Recovery workshop (£300, 9am - 5pm)

Running Workshop Overview


Core Products

Individuals

1 on 1 Coaching (£90 per hour)

6 weeks Life Fit adaptation foundation course (£1080 - 2 sessions a week)

6 weeks Performance course (£1350 - 3 sessions a week)

 Life Fit Course Overview

Performance Course Overview


Groups

Life Fit - 6 weeks adaptation foundation course (£540 - 2 sessions a week)

Life Fit - 12 weeks adaptation foundation course (£540 - 1 session a week)

Advance BFPA Course - Prerequisite (workshop & Life Fit course)

6 weeks Performance Courses (£720 - 3 sessions a week)


For Workshop and Course Schedules join our newsletter to stay up to date.


Corporate wellbeing

Workshops/Events (fee to be arranged to specific job)

Seminars on adjustable desks and their effect on productivity in the work place

 


Games & Sports curriculum for 7 -18 year olds

Primary & secondary schools

After school curriculum


Adventure Holidays

Tribal Fit

Surf/Ski experiences


Gear we recommend and supply


We are suppliers of the VivoBarefoot shoe range
We supply all VivoBarefoot shoes at 25% below Terra Plana's retail price.
http://www.vivobarefoot.com/

Adjustable desk
We are advisers and affiliates for suppliers of Conset's electrical desk.
http://conset.org.uk/


To purchase one of our products contact rollo@corenergy.co.uk
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